Blog Posts

Blog Articles

5 Key Tips for Tendinopathy Recovery

Tendinopathy. Bit of a mouthful, right? But if you’ve dealt with that stubborn, nagging tendon pain—maybe in your shoulder, elbow, knee, or Achilles—you know exactly what I’m talking about.

Holistic Health Care

What Holistic Health Care Should Look Like

Health is more than just the absence of pain or illness—it’s about achieving balance in every aspect of life. Holistic health care takes this broader view, acknowledging that the body functions as an interconnected system…

5 Most Common Footballing Injuries & How to Prevent Them

Football is the world game for a reason, it’s played and followed by people in basically every country around the world & is played by millions. At any level injuries are a large risk…

Proactive Health Through Physical Activity and Chiropractic Care

In our busy and often unpredictable lives, it’s easy to neglect our health until problems arise. However, the key to long-term well-being is adopting a proactive approach…

How Chiropractic Care Helps Neck Pain

Neck pain is one of the most common complaints people experience, often ranging from mild aching to persistent discomfort…

Find Relief from Headaches: How Chiropractic Care Can Help

One of the most common health complaints worldwide, affecting people of all ages, are headaches. For some, headaches are an occasional annoyance, an unwanted disruption that may last a few hours….

Tips for Low back pain, Fix low back pain, how to help low back pain

5 Tips for Low Back Pain

Back pain is one of the most common reasons people seek chiropractic care. Whether caused by poor posture, muscle strain, or injury, back pain can significantly reduce your quality of life…

How can Chiropractic Help Sciatica, How chiropractic can help sciatica, low back pain, nerve pain

How Chiropractic can Help Sciatica

Sciatica is a commonly referred to condition that is also over-blamed for a lot of back and leg pain…

5 Common Pathological Causes of Foot Pain That Mimic Musculoskeletal Pain

Foot pain can significantly impact one’s quality of life, and while musculoskeletal conditions are common culprits, certain pathological conditions can also manifest similarly…

EMBRACING THE JOURNEY: HOW CHIROPRACTIC CARE CAN ENHANCE YOUR PREGNANCY EXPERIENCE

Pregnancy is a beautiful and life-changing experience, filled with excitement and significant changes…

Injury Resiliance in Soccer

At all levels of football, especially local leagues, injuries are a common occurrence, but they don’t need to be…

Our Methodology & Philosophy

At Seib Chiropractic we pride ourselves on taking a holistic approach addressing multiple factors and areas of the body which may be contributing…

Lateral ankle sprain

Lateral Ankle Sprain

Ankle sprains are one of the most common injuries within a variety of sporting codes and during regular exercise…

Why your Self-Diagnosis of Sciatic is likely Wrong

Many people refer to any pain or discomfort they may have in the low back as sciatica. Sciatica is quite different to low back pain, but they have some similarities that tend to cause confusion…

The Synergy of Clinical Pilates and Chiropractic Care: A Holistic Path to Wellness

In our quest for optimal health, we often explore different therapeutic methods to find what works best. Two of these approaches—Clinical Pilates and Chiropractic Care—are gaining popularity due to their effectiveness in…

Seib Chiropractic Tech Neck Blog

Tech Neck!

What exactly is tech neck? Well tech neck is the term given to any pain or discomfort of the neck resulting from repetitively looking down at technology, whether that be….

What is functional Rehabilitation

Functional rehabilitation is the utilisation of exercises that require multiple joints and movements of the body to produce the desired outcome…